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	<title>Comments on: The Y Personal Fitness Program</title>
	<atom:link href="http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/</link>
	<description>Bedford, Stuyvesant Heights &#38; Tompkins Park North</description>
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		<title>By: la duchessa</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-4160</link>
		<dc:creator>la duchessa</dc:creator>
		<pubDate>Mon, 31 Dec 2007 17:04:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-4160</guid>
		<description>i saw a sign that there&#039;s an open house on saturday the 5th? i am definitely planning on checking it out.</description>
		<content:encoded><![CDATA[<p>i saw a sign that there&#8217;s an open house on saturday the 5th? i am definitely planning on checking it out.</p>
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		<title>By: IRVING</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-4157</link>
		<dc:creator>IRVING</dc:creator>
		<pubDate>Mon, 31 Dec 2007 13:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-4157</guid>
		<description>THE FIRST 100 ON NEW YEARS DAY GET A FREE TEE SHIRT AT THE Y SO ALL YOU Y MEMBER COME ON OUT
8AM TO 8PM</description>
		<content:encoded><![CDATA[<p>THE FIRST 100 ON NEW YEARS DAY GET A FREE TEE SHIRT AT THE Y SO ALL YOU Y MEMBER COME ON OUT<br />
8AM TO 8PM</p>
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		<title>By: sally</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2876</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Wed, 05 Dec 2007 22:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2876</guid>
		<description>There were group showers in college locker rooms! I won&#039;t go there re: the prison locker rooms.</description>
		<content:encoded><![CDATA[<p>There were group showers in college locker rooms! I won&#8217;t go there re: the prison locker rooms.</p>
]]></content:encoded>
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	<item>
		<title>By: The Changeling</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2874</link>
		<dc:creator>The Changeling</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:38:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2874</guid>
		<description>Whoops!  Doing too many things at once!  That&#039;s the Bedfd/Nos G!  :D</description>
		<content:encoded><![CDATA[<p>Whoops!  Doing too many things at once!  That&#8217;s the Bedfd/Nos G!  <img src='http://www.bedstuyblog.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: laduchessa</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2873</link>
		<dc:creator>laduchessa</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:30:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2873</guid>
		<description>ps. changeling, you are thinking of the wrong G stop. it&#039;s just a few blocks from the bedford/nostrand G. it&#039;s also a relatively short walk from the A/C at nostrand.</description>
		<content:encoded><![CDATA[<p>ps. changeling, you are thinking of the wrong G stop. it&#8217;s just a few blocks from the bedford/nostrand G. it&#8217;s also a relatively short walk from the A/C at nostrand.</p>
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	<item>
		<title>By: laduchessa</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2872</link>
		<dc:creator>laduchessa</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:27:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2872</guid>
		<description>i live right around the corner from this Y... it&#039;s cleaner and nicer than my OVER-PRICED and crowded gym in williamsburg. as soon as that contract is up it&#039;s curtains for crappo gym and hello lovely neighborhood Y.  

(i&#039;m not bitter or anything. hahaha)</description>
		<content:encoded><![CDATA[<p>i live right around the corner from this Y&#8230; it&#8217;s cleaner and nicer than my OVER-PRICED and crowded gym in williamsburg. as soon as that contract is up it&#8217;s curtains for crappo gym and hello lovely neighborhood Y.  </p>
<p>(i&#8217;m not bitter or anything. hahaha)</p>
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		<title>By: The Changeling</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2870</link>
		<dc:creator>The Changeling</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:05:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2870</guid>
		<description>I&#039;m getting ready for that &#039;08 race!  I&#039;m kicking myself for not being able to attend this year&#039;s race.  Won&#039;t happen next year!</description>
		<content:encoded><![CDATA[<p>I&#8217;m getting ready for that &#8217;08 race!  I&#8217;m kicking myself for not being able to attend this year&#8217;s race.  Won&#8217;t happen next year!</p>
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	<item>
		<title>By: Leo</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2868</link>
		<dc:creator>Leo</dc:creator>
		<pubDate>Wed, 05 Dec 2007 20:00:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2868</guid>
		<description>Great stuff as usual, and a goal could be the Bed Stuy 10k in October 2008 - that should keep the weight off for the year. ;-)</description>
		<content:encoded><![CDATA[<p>Great stuff as usual, and a goal could be the Bed Stuy 10k in October 2008 &#8211; that should keep the weight off for the year. <img src='http://www.bedstuyblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: The Changeling</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2860</link>
		<dc:creator>The Changeling</dc:creator>
		<pubDate>Wed, 05 Dec 2007 19:18:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2860</guid>
		<description>Sally, this place is really a blessing.  They do have lockers, but I&#039;m not sure about laundry facilities.  You have to bring your own towel.  

I&#039;ve never seen group showers before!  That sounds like something in a prison!  LOL. Overall the women&#039;s bathroom/locker room area is great.  

It&#039;s only a couple of blocks south of the Myrtle-Willoughby G train (Bedford exit).  B44 and the Gates Avenue buses stop a block away.</description>
		<content:encoded><![CDATA[<p>Sally, this place is really a blessing.  They do have lockers, but I&#8217;m not sure about laundry facilities.  You have to bring your own towel.  </p>
<p>I&#8217;ve never seen group showers before!  That sounds like something in a prison!  LOL. Overall the women&#8217;s bathroom/locker room area is great.  </p>
<p>It&#8217;s only a couple of blocks south of the Myrtle-Willoughby G train (Bedford exit).  B44 and the Gates Avenue buses stop a block away.</p>
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	<item>
		<title>By: sally</title>
		<link>http://www.bedstuyblog.com/2007/12/the-y-personal-fitness-program/comment-page-1/#comment-2857</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Wed, 05 Dec 2007 19:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.bedstuyblog.com/2007/12/05/the-y-personal-fitness-program/#comment-2857</guid>
		<description>This is a great deal.  Looking at the pictures of the facilities it looks beautiful inside, almost like an expensive Equinox or something!  

I think people used to think of Y as they dirty places that were cheap, and homeless people hung out at, but not this place.   How are their shower facilities - group showers or individual?  And is there a locker rental available, or laundry facilities on site?  Ok, I&#039;m pushing things a bit.  

How far away from the nearest train?  

The pictures and write up on this was great, just in time for the holidays.  And to get a personal trainer is great.  Anyone else feel a little intimidated by these gorgeous personal trainers at other gyms that wear tight clothes, get their teeth bleached, and have these amazing bodies?  Who can compete with that!</description>
		<content:encoded><![CDATA[<p>This is a great deal.  Looking at the pictures of the facilities it looks beautiful inside, almost like an expensive Equinox or something!  </p>
<p>I think people used to think of Y as they dirty places that were cheap, and homeless people hung out at, but not this place.   How are their shower facilities &#8211; group showers or individual?  And is there a locker rental available, or laundry facilities on site?  Ok, I&#8217;m pushing things a bit.  </p>
<p>How far away from the nearest train?  </p>
<p>The pictures and write up on this was great, just in time for the holidays.  And to get a personal trainer is great.  Anyone else feel a little intimidated by these gorgeous personal trainers at other gyms that wear tight clothes, get their teeth bleached, and have these amazing bodies?  Who can compete with that!</p>
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